The  Flat Bench is a foundational heavy-duty dumbbell bench designed for commercial gyms and free weight training. With overall dimensions of 1270×560×410mm and a net weight of 25kg, it is constructed from a high-rigidity steel tube frame for an extremely stable structure and strong load-bearing capacity. The bench features a 0-degree completely flat design with a wide, high-density foam pad wrapped in wear-resistant leather, providing extremely stable and comfortable back support for flat barbell presses, dumbbell presses, dumbbell rows, and core training. The thickened A-frame legs distribute force evenly, ensuring safety during heavy weight training. Its minimalist and hardcore appearance perfectly blends into any commercial gym environment.

1. 0-Degree Completely Flat Design: Perfect horizontal angle precisely targets the mid-chest, anterior deltoids, and triceps.

2. Heavy-Duty Commercial Structure: Net weight of 25kg with a high-rigidity steel tube frame and thickened A-frame legs, offering strong load-bearing capacity for rock-solid training.

3. Wide and Comfortable Pad: High-density foam wrapped in wear-resistant leather provides excellent back support for comfortable long sessions.

4. Stable Anti-Slip Base: The bottom uses wide square foot pads to increase grip, preventing sliding or scratching the floor during training.

5. Compact Footprint: The 1270×560mm dimensions effectively save gym space while providing full functionality.

6. Grey and Black Contrast Appearance: Classic grey main frame paired with a black pad, offering a sleek and rugged look that blends into any gym environment.